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Anti-aging recipes to live healthier and longer

Anti-aging recipes to live healthier and longer

Do you want to live a longer and healthier life? When it comes to curbing or reducing the effects of aging, any natural strategy is interesting and healthy. Let’s talk about those small daily gestures that, in addition to improving health in general, are a real...
Smoothie Basics, Simple Smoothie Training for You

Smoothie Basics, Simple Smoothie Training for You

Ready To Learn Some Smoothie Basics? Smoothies are drinks made with fresh or frozen fruit that is blended with milk, yogurt, or ice cream. They are a tasty way to get your necessary servings of fruits and vegetables in without needing to eat them. Many people, who...
7 Different Types of Blenders & Their Purpose

7 Different Types of Blenders & Their Purpose

Blenders have been sitting on kitchen counters for generations, making everything from crepe batter to milkshakes, and they’re still quite popular. Some different types of blenders today take the place of a food processor, and some use heat so you can make soups....
Is Cranberry Juice Good For You

Is Cranberry Juice Good For You

Get the skinny on its growing list of health benefits. All About Cranberries You probably already know cranberries grow throughout North America on evergreen shrubs. These tiny red super berries, and their ruby red juice, have been sought after for centuries for their...

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